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Depression can strike at any time and can affect millions of people each year. Rather you are young or old, you can be depressed. Some people feel like they have been backed into a corner and cut off from society. This can be because they move away from friends and family like college students do.

Symptoms vary to each person, but the “down” feeling is always present. There is a difference to being “down” and “depressed”. Being depressed is feeling down for weeks or months at a time. Feeling down can last a few moments or a day, it is short term.

Some types of depression include dysthymia, seasonal affective disorder, postpartum, and bipolar. Dysthymia is a mood disorder where people feel mildly depressed for at least two years. Seasonal Affective Disorder is have a major depression but with less severe symptoms. Postpartum depression follows after the birth and affects the mother’s ability to bond with her child. As you know, bipolar is serious and should be treated immediately for the patient’s safety.

Depression can affect anyone. Although, women are twice as likely to be depressed than men, men, children, and elderly are greatly affected. Child depression is usually caused by trauma, abuse or death most likely. The elderly are greatly affected because there senses are becoming less keen and they are now needing help for everyday tasks. People who are depressed have symptoms like, constant sadness or tension, decrease interest, loss of energy, change in weight, insomnia, feelings of guilt or worthlessness, thoughts of suicide or death, and restlessness.

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There is no way to pin point the causes of depression. It can be one reason or result from many things combined. Some will find that their depression is caused because they carry too much on their backs. Some of the most common factors to depression is family history, family life, trauma, stress, medical conditions, and pessimism. Some people are just more genetically inclined to become depressed. Family is the center of a teen or young adult’s life.

If the home is not satisfying it could lead to feelings of loneness and make the person distant from other family members or friends. Trauma such as death of a loved one, breakups, or violent acts like rape can make a person become distant and afraid. When a person has to deal with a trauma, it takes family and friends to help support a person who’s mostly affected. Finally, depression could be an imbalance of chemicals that carry signals to the brain and nerves. No matter what causes the depression, it is more than a state of mind or feeling, it’s a unhealthy lifestyle.

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If you have been depressed at one point of your life, it is most likely that you will become down again. Symptoms can be present weeks before a full-blown depression sinks in. Learning how to recognize symptoms or triggers to your depression is half the battle. A majority of people do not seek treatment for their depression and lets it pass naturally. This is not good, because your depression not only affects you but also your work, friends, and family.